Health, Well-Being, and Spirituality

Health, Well-Being, and Spirituality

With the start of another year, I face the opportunity to make healthier choices than I made in previous years. From what I am feeling—and seeing on my bathroom scale—I know I have to. If you’re like me, the delicious snacks and extra helpings this holiday season did...
Exercise – Top Five Spiritual Planks

Exercise – Top Five Spiritual Planks

First take the plank out of your eye, and then you will see clearly to remove the speck from your brother’s eye (Luke 6:42). Planks seem like easy exercises…until you have to do it. My wife and I recently started a kickboxing exercise program that includes...
4 Aspects of a Lasting Relationship – Part 3

4 Aspects of a Lasting Relationship – Part 3

So far we’ve reviewed how each person has a heart, mind, soul and body. These four parts correlate to the spiritual, intellectual, emotional, and physical aspects of a relationship (reference Mark 12:30). Let’s now explore how the spiritual aspect affects, interacts...
Hear, Know, Follow

Hear, Know, Follow

For all who are led by the Spirit of God are sons of God. (Romans 8:14, ESV) True Christians (sons of God) follow the leading of the Holy Spirit. We all value our independence – our culture promotes it and our self-reliance demands it. We think we know what we want...